10Oct/070
Lifehacker: Top 10 Ways to Sleep Smarter and Better
This looks to be right up my ally: Top 10 Ways to Sleep Smarter and Better
"Nothing kills your ability to get things done faster than a bad night's sleep. Studies show that sleep deprivation costs Americans significant work productivity; yawning employees can't stay alert, make good decisions, focus on tasks or even manage a friendly mood at the office. There are lots of ways to beat insomnia, increase the quality of your sleep, and master the power nap. Today we've got our top 10 favorite sleep techniques, tips and facts."
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